new york marathon program
Are you ready to spend your summer getting faster and stronger in order to run your best marathon through all 5 boroughs of NYC this November?
Whether this is your very first marathon or an experienced 26.2 runner looking to step it up with your training, we’re so excited to run with you this summer!
Our 16-Week training program will build you to the NYC Marathon on November 2, 2025. Looking to get a speed test in along the way? Join us on September 7, 2025 in Santa Monica for a 10k.
SIGN UP FOR THE RACE HERE
TRAINING PLAN
Welcome to HER NYC Marathon training. Check out your training overview below as a PDF (also linked for download) and dive into the details of each session with your weekly breakdown.