2023

HER MALIBU TRIATHLON

Running, biking, swimming, strength training and recovery - a comprehensive 10-week training program building to either the Classic or Olympic Malibu Triathlon. 

Whether she’s a first time triathlete or Ironman experienced racer, Coach Bec wrote a triathlon program that was perfect for HER.

2022

HER MALIBU TRIATHLON

After falling love with it last year, the HER team returned to Zuma Beach for the Malibu Tri.

After getting comfortable in 2021, the HER group was ready to level up. Amidst training for road half and full marathons, the group ran, bike and swam and prepared to return to Malibu strong and left with some hardware!

2021

HER MALIBU TRIATHLON

Coach Bec led a group of HER athletes to complete their first triathlon - the Malibu Classic.

From getting comfortable on a road bike to tackling their first open water swmims, Coach Bec spent 8 weeks preparing a group of women to not only complete the Malibu Tri, but fall in love with the sport of triathlon.

2020

HER 6 Weeks Program

Running, yoga, strength training, and meditation made for a well-rounded 6 week program created and led by HER Coach, Bec Wilcock and LA Yoga Trainer, Stevie Finedore.

6 Weeks of a rigorous workout plan virtually led by Coach Bec Wilcock and Stevie Finedore focused on runner speed, strength, and recovery. The program lasted 6 weeks with each week boasting 5 workouts!

Whether they were running, strengthening, or lengthening, HER participants found that no goal post is out of reach with a bit of hard work, intention, and community. To finish off the program, HER challenged members to a 10 mile trail run across some of their favorite scenic terrain.

HER Run For Mom

This year for Mother’s Day, HER challenged people from all over the world to get out and ‘Run For Mom’. May 1, 2020 marked the beginning of HER 10 day challenge leading up to the miles for mom.

After 10 days of runs and workouts designed by Coach Bec, over 600 people around the world completed either a 10k or 5k. Whether they were running for mom, for themselves, or both, we learned that you can indeed move the world. HER Run For Mom was our way of showing how much we love mom’s around the world and appreciate their commitment and immeasurable strength!

her (virtual) LA 13.1

Months of training wasn’t going to waste! On April 5, 2020 (the original day of the Nike LA 13.1) HER members took to the streets from wherever they were and completed their own half marathon.

HER members were sad when they heard that the Covid-19 pandemic had forced Nike to cancel the LA 13.1 half marathon. After months of training, each were excited to complete the, first for many, half marathon. HER commitment remained steady. Although HER in person sessions had been discontinued, members continued to follow the training program designed by Coach Bec. Increasing their miles week by week, when April 5 came around, members of Here We Run each arrived at their starting line and completed their own 13.1 course.

HER x Myodetox

Training is tough on the body so during preparation for HER first Half Marathon, the Nike LA 13.1, we provided our Here We Run members with a full body therapy session at Myodetox in West Hollywood.

Following a LONG 60 minute run through West Hollywood, the Here We Run community met back at the Myodetox facility for a little TLC. Each member received a full body therapy session with the Myodetox Physical Therapy staff, followed with a light massage to release some of the kinks.

2019

RUN MALIBU, California

In November, HER set out to complete the Run Malibu Half Marathon and 5K.

After 8 weeks of training with Coach Bec, the Here We Run community smashed the Run Malibu Half and 5K race. With 30 women representing the run club, it was an amazing feat. Congratulations to all our runners. What an amazing way to start our journey!

Joy RIde, Santa Monica

August saw the HER community come together for running and tacos at the Nike Joy Ride Event.

Doesn’t get much better than running for tacos and margaritas at sunset with a bunch of your mates. Here We Run were invited to try out the new Nike Joy Rides at Santa Monica, and we really put them to the test!