Program Overview:

Join Coach Bec and Coach Stevie through a 6-week program designed to increase strength, speed, and mobility. Coach Bec will work with you to enhance your run and strength, while Coach Stevie leads you through yoga and meditation to keep you mentally strong and mobile for your next run. Interested? The program will be provided at $20/week and includes guided training sessions and advice from both coaches to help enhance your fitness journey.

We will be training your body and mind five times a week with strength training, running, yoga, and meditation. At the end of this journey you will run (or hike) a 10 mile trail run with us or individually, alongside the HER community.

Perks:

• HER discount codes from our sponsors. HER has many friends in the health and wellness space, we align ourselves with the best products that will help you along this journey. Keep a look out for discount codes from brands like Ladder, Hyperice and Nike!

• Access to Coach Bec and Coach Stevie. As your coaches, we will be available for any questions you have.

• This program is designed to do ANYWHERE, we are a global community and have HER members in most countries. We promise you will feel connected!

• Weekly emails to keep you accountable.

• Gift bags and surprises! We like to spoil HER, if you’ve been on a journey with us before, you know this :)